Christopher Maclaren 1000m SkiErg
1,000
Meters
7:33.2
Time
3:46.6
Pace
52
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 83 |
July 17, 2023 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,000 | 3:46.6 | 30 | 413 | 52 | 22 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 40 |
| 1:26.0 | 400 | 3:35.0 | 35 | 418 | 10 | 23 |
| 1:50.5 | 600 | 4:36.2 | 17 | 325 | 10 | 19 |
| 1:56.1 | 800 | 4:50.2 | 14 | 310 | 10 | 18 |
| 1:29.9 | 1,000 | 3:44.7 | 31 | 400 | 10 | 23 |
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Workout Graph
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