Christopher Maclaren 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 104 |
July 17, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 30 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 |
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Workout Graph
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