Christopher Maclaren 500m SkiErg

500m

Meters

2:22.4

Time

2:22.4

Pace

27

Calories

Average Watts121
Calories Per Hour717
Stroke Rate34
Stroke Count82
Drag Factor81

July 17, 2023 11:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.4 500m 2:22.4 121 717 34
0:25.7 100m 2:08.5 165 867 47
0:24.4 200m 2:02.0 193 963 44
0:36.3 300m 3:01.5 59 501 25
0:27.0 400m 2:15.0 142 789 31
0:29.0 500m 2:25.0 115 695 31

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Workout Graph

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