Christopher Maclaren 500m SkiErg

500m

Meters

2:32.7

Time

2:32.7

Pace

27

Calories

Average Watts98
Calories Per Hour638
Stroke Rate35
Stroke Count90
Drag Factor80

July 19, 2023 09:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.7 500m 2:32.7 98 638 35
0:25.8 100m 2:09.0 163 861 49
0:24.9 200m 2:04.5 181 924 53
0:33.2 300m 2:46.0 77 563 29
0:38.7 400m 3:13.5 48 466 25
0:30.1 500m 2:30.5 103 653 30

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Workout Graph

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