Christopher Maclaren 300m SkiErg
300m
Meters
1:36.7
Time
2:41.1
Pace
16
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 68 |
July 26, 2023 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 300m | 2:41.1 | 84 | 587 | 39 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 57 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 41 |
| 0:39.6 | 300m | 3:18.0 | 45 | 455 | 27 |
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Workout Graph
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