Christopher Maclaren 21c row
338m
Meters
1:27.8
Time
2:09.8
Pace
21
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 47 |
July 29, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 338m | 2:09.8 | 160 | 849 | 32 |
| 0:23.3 | 84m | 2:18.6 | 131 | 751 | 33 |
| 0:20.2 | 79m | 2:07.8 | 167 | 876 | 33 |
| 0:20.2 | 80m | 2:06.2 | 174 | 898 | 30 |
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 33 |
| 0:04.1 | 16m | 2:08.1 | 166 | 872 | 29 |
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