Christopher Maclaren 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 135 |
July 30, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 687 | 26 | 29 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 30 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 30 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.