Christopher Maclaren 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 136 |
July 31, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 30 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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