Christopher Maclaren 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 164 |
August 07, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 32 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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