Christopher Maclaren 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 0 |
| Stroke Count | 69 |
| Drag Factor | 151 |
June 24, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 0 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 34 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 31 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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