Christopher Maclaren 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 151 |
June 24, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 28 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 25 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 30 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 30 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 29 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 30 |
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