Christopher Maclaren 21c row
354m
Meters
1:37.3
Time
2:17.4
Pace
21
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 151 |
June 24, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 354m | 2:17.4 | 135 | 764 | 30 |
| 0:25.2 | 88m | 2:23.1 | 119 | 710 | 31 |
| 0:22.9 | 84m | 2:16.3 | 138 | 775 | 31 |
| 0:23.6 | 86m | 2:17.2 | 135 | 766 | 31 |
| 0:22.9 | 84m | 2:16.3 | 138 | 775 | 31 |
| 0:23.6 | 88m | 2:14.0 | 145 | 799 | 31 |
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Workout Graph
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