Christopher Maclaren 617m row
617m
Meters
5:42.9
Time
4:37.8
Pace
32
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 156 |
June 15, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 617m | 4:37.8 | 16 | 356 | 27 |
| 1:28.6 | 300m | 2:27.6 | 109 | 674 | 28 |
| 1:26.0 | 600m | 2:23.3 | 119 | 709 | 28 |
| 0:06.7 | 617m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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