Christopher Maclaren 20c row
314m
Meters
1:23.9
Time
2:13.5
Pace
20
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 151 |
June 26, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 314m | 2:13.5 | 147 | 805 | 30 |
| 0:26.1 | 83m | 2:37.2 | 90 | 609 | 28 |
| 0:19.4 | 78m | 2:04.3 | 182 | 926 | 34 |
| 0:19.3 | 78m | 2:03.7 | 185 | 936 | 31 |
| 0:19.0 | 77m | 2:03.3 | 186 | 941 | 28 |
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