Christopher Maclaren 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 151 |
June 27, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 30 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 26 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 33 |
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Workout Graph
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