Christopher Maclaren 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 152 |
June 27, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 31 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 33 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 31 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 31 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 31 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 32 |
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