Christopher Maclaren 20c row
317m
Meters
1:21.0
Time
2:07.7
Pace
20
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 32 |
Stroke Count | 44 |
Drag Factor | 143 |
July 03, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.0 | 317m | 2:07.7 | 168 | 877 | 32 |
0:22.5 | 83m | 2:15.5 | 141 | 783 | 35 |
0:19.6 | 78m | 2:05.6 | 176 | 907 | 34 |
0:19.6 | 78m | 2:05.6 | 176 | 907 | 31 |
0:19.2 | 77m | 2:04.6 | 181 | 921 | 31 |
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Workout Graph
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