Christopher Maclaren 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 148 |
July 13, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 31 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 29 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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