Christopher Maclaren 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 149 |
July 13, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 31 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 33 |
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Workout Graph
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