Christopher Maclaren 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 150 |
July 13, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 32 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.