Christopher Maclaren 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 122 |
July 23, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 33 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 33 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 |
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Workout Graph
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