Christopher Maclaren 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 113 |
July 27, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 29 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 30 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 29 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 28 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 30 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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