Jeremy Shupperd 500m row
500
Meters
1:20.1
Time
1:20.1
Pace
56
Calories
| Average Watts | 681 |
|---|---|
| Calories Per Hour | 2643 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 164 |
January 01, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 500 | 1:20.1 | 681 | 2643 | 44 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 45 |
| 0:15.7 | 200 | 1:18.5 | 724 | 2790 | 46 |
| 0:15.8 | 300 | 1:19.0 | 710 | 2743 | 42 |
| 0:16.1 | 400 | 1:20.5 | 671 | 2609 | 45 |
| 0:16.6 | 500 | 1:23.0 | 612 | 2406 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.