Bennett Driskill 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
296
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 128 |
March 08, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 28 | 168 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 | 160 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 28 | 162 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 28 | 167 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 28 | 171 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 29 | 180 |
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Workout Graph
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