John Chuter 6000m row
6,000
Meters
19:48.4
Time
1:39.0
Pace
507
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
May 18, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.4 | 6,000 | 1:39.0 | 360 | 1540 | 507 | 29 |
| 3:58.7 | 1,200 | 1:39.4 | 356 | 1524 | 101 | 29 |
| 4:01.2 | 2,400 | 1:40.5 | 345 | 1486 | 99 | 29 |
| 3:57.8 | 3,600 | 1:39.0 | 360 | 1538 | 101 | 30 |
| 3:58.9 | 4,800 | 1:39.5 | 355 | 1521 | 101 | 29 |
| 3:51.9 | 6,000 | 1:36.6 | 388 | 1635 | 105 | 31 |