政 何 v1000m/2:00r...2 row
2,000
Meters
11:53.0
Time
2:58.2
Pace
102
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 15:53.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 89 |
January 25, 2026 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.0 | 2,000 | 2:58.2 | 62 | 512 | 25 | |
| 5:47.9 | 1,000 | 2:53.9 | 66 | 528 | 26 | |
| r: 2:00 | 17 | |||||
| 6:05.1 | 1,000 | 3:02.5 | 58 | 498 | 24 | |
| r: 2:00 | 19 | |||||
| r36 |
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Workout Graph
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