政 何 20:00 row
1,675
Meters
20:00.0
Time
5:58.2
Pace
92
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 14 |
| Stroke Count | 258 |
| Drag Factor | 0 |
June 24, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,675 | 5:58.2 | 8 | 326 | 14 |
| 2:00.0 | 238 | 4:12.1 | 22 | 375 | 18 |
| 4:00.0 | 269 | 3:43.0 | 32 | 408 | 20 |
| 6:00.0 | 228 | 4:23.1 | 19 | 366 | 19 |
| 8:00.0 | 152 | 6:34.7 | 6 | 319 | 11 |
| 10:00.0 | 186 | 5:22.5 | 10 | 335 | 15 |
| 12:00.0 | 99 | 10:06.0 | 2 | 305 | 8 |
| 14:00.0 | 175 | 5:42.8 | 9 | 329 | 13 |
| 16:00.0 | 110 | 9:05.4 | 2 | 307 | 10 |
| 18:00.0 | 219 | 4:33.9 | 17 | 358 | 15 |
| 20:00.0 | 0 |
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Workout Graph
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