政 何 11:50 row
1,526
Meters
11:50.9
Time
3:52.9
Pace
76
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 97 |
July 20, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.9 | 1,526 | 3:52.9 | 28 | 395 | 19 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 20 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 19 |
| 11:50.8 | 234 | 3:56.7 | 26 | 390 | 19 |
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Workout Graph
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