政 何 20:00 row
2,754
Meters
20:00.0
Time
3:37.8
Pace
136
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 98 |
July 27, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,754 | 3:37.8 | 34 | 416 | 18 |
| 4:00.0 | 484 | 4:07.9 | 23 | 379 | 16 |
| 8:00.0 | 556 | 3:35.8 | 35 | 419 | 19 |
| 12:00.0 | 535 | 3:44.2 | 31 | 406 | 18 |
| 16:00.0 | 573 | 3:29.4 | 38 | 431 | 19 |
| 20:00.0 | 607 | 3:17.6 | 45 | 455 | 21 |
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Workout Graph
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