政 何 25:16 row
3,737
Meters
25:16.6
Time
3:22.9
Pace
183
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 97 |
August 02, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 3,737 | 3:22.9 | 42 | 444 | 19 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 19 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 19 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 20 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 20 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 21 |
| 25:16.5 | 35 | 3:55.7 | 27 | 391 | 15 |
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Workout Graph
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