政 何 9:14 row
1,389
Meters
9:14.4
Time
3:19.5
Pace
69
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 102 |
October 28, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 1,389 | 3:19.5 | 44 | 451 | 20 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 20 |
| 9:14.4 | 642 | 3:18.1 | 45 | 454 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.