政 何 10:06 row
1,568
Meters
10:06.2
Time
3:13.3
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 189 |
| Drag Factor | 102 |
November 04, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,568 | 3:13.3 | 48 | 466 | 15 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 19 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 18 |
| 10:06.2 | 14 | 3:41.4 | 32 | 410 | 10 |
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Workout Graph
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