政 何 v1:00/1:00r...1 row
141
Meters
1:00.0
Time
3:32.7
Pace
7
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 220 |
| Overall Time | 2:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 110 |
January 25, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 17 | |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 17 | |
| r: 1:00 | 79 | |||||
| r79 |
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Workout Graph
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