政 何 17:48 row
2,816
Meters
17:48.7
Time
3:09.7
Pace
140
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 108 |
January 25, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.7 | 2,816 | 3:09.7 | 51 | 476 | 18 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 18 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 18 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 19 |
| 17:48.7 | 439 | 3:12.1 | 49 | 469 | 20 |
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Workout Graph
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