政 何 v50c/2:00r...1 row
995
Meters
6:34.0
Time
3:17.9
Pace
50
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,006 |
| Overall Time | 8:34.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 97 |
April 27, 2024 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 995 | 3:17.9 | 45 | 455 | 22 | |
| 6:34.0 | 994 | 3:18.1 | 45 | 454 | 22 | |
| r: 2:00 | 11 | |||||
| r11 |
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Workout Graph
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