政 何 19:35 row
3,219
Meters
19:35.0
Time
3:02.5
Pace
161
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 85 |
June 03, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 3,219 | 3:02.5 | 58 | 498 | 22 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 21 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 19:35.0 | 737 | 3:06.5 | 54 | 485 | 22 |
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Workout Graph
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