政 何 v250m/r...3 row
1,500
Meters
8:43.6
Time
2:54.5
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 8:43.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 104 |
February 16, 2025 16:06:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.6 | 1,500 | 2:54.5 | 66 | 526 | 22 |
| 1:13.0 | 250 | 2:26.0 | 112 | 687 | 26 |
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 23 |
| 4:35.0 | 750 | 3:03.3 | 57 | 495 | 22 |
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Workout Graph
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