Douglas McInally 2000m row
2,000
Meters
8:54.1
Time
2:13.5
Pace
118
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 143 |
March 03, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.1 | 2,000 | 2:13.5 | 147 | 795 | 118 | 28 | 163 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 30 | 158 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 29 | 162 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 27 | 163 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 27 | 170 |
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Workout Graph
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