Trevor Billington 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
366
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 117 |
July 24, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 31 | 143 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 30 | 134 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 31 | 141 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 32 | 145 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 31 | 144 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 34 | 151 |
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Workout Graph
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