Osiris Sánchez 4:17 row
781
Meters
4:17.9
Time
2:45.1
Pace
41
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 119 |
September 12, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 781 | 2:45.1 | 78 | 567 | 16 | 119 |
| 4:17.9 | 781 | 2:45.1 | 78 | 567 | 16 | 119 |
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Workout Graph
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