Osiris Sánchez 1:00:00 row
12,789
Meters
1:00:00.0
Time
2:20.7
Pace
748
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 1020 |
| Drag Factor | 125 |
October 11, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,789 | 2:20.7 | 126 | 732 | 748 | 17 | 166 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 17 | 141 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 59 | 17 | 152 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 62 | 17 | 156 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 17 | 162 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 17 | 164 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 63 | 17 | 170 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 16 | 169 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 18 | 179 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 17 | 177 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 66 | 17 | 179 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 17 | 175 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 17 | 179 |
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Workout Graph
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