Osiris Sánchez 1016m row

1,016

Meters

4:06.5

Time

2:01.3

Pace

69

Calories

177

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate20
Stroke Count83
Drag Factor126

October 14, 2025 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.5 1,016 2:01.3 196 974 20 177
2:00.2 500 2:00.2 202 993 21 172
1:58.2 1,000 1:58.2 212 1029 21 180
0:05.8 1,016 3:01.2 59 502 0 180

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Workout Graph

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