Osiris Sánchez 15000m row
15,000
Meters
1:10:43.0
Time
2:21.4
Pace
875
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
December 02, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:43.0 | 15,000 | 2:21.4 | 124 | 725 | 17 | 157 |
| 14:27.0 | 3,000 | 2:24.5 | 116 | 699 | 17 | 141 |
| 14:23.9 | 6,000 | 2:23.9 | 117 | 703 | 17 | 148 |
| 14:09.4 | 9,000 | 2:21.5 | 123 | 724 | 17 | 156 |
| 14:07.7 | 12,000 | 2:21.2 | 124 | 727 | 17 | 164 |
| 13:35.1 | 15,000 | 2:15.8 | 140 | 780 | 18 | 180 |
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Workout Graph
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