Osiris Sánchez 15000m row
15,000
Meters
1:10:22.7
Time
2:20.7
Pace
877
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
December 05, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:22.7 | 15,000 | 2:20.7 | 126 | 731 | 17 | 157 |
| 14:25.0 | 3,000 | 2:24.1 | 117 | 702 | 17 | 148 |
| 14:13.7 | 6,000 | 2:22.2 | 122 | 718 | 17 | 151 |
| 14:11.8 | 9,000 | 2:21.9 | 122 | 720 | 17 | 153 |
| 14:12.4 | 12,000 | 2:22.0 | 122 | 720 | 17 | 154 |
| 13:19.7 | 15,000 | 2:13.2 | 148 | 808 | 18 | 180 |
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Workout Graph
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