Osiris Sánchez 5:06 row
1,010
Meters
5:06.6
Time
2:31.7
Pace
54
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 120 |
December 19, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,010 | 2:31.7 | 100 | 644 | 54 | 15 | 131 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 16 | 132 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.