Osiris Sánchez 5:04 row
1,030
Meters
5:04.3
Time
2:27.7
Pace
56
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 122 |
December 20, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,030 | 2:27.7 | 109 | 673 | 56 | 17 | 151 |
| 1:41.9 | 3,000 | 0:16.9 | 71450 | 246200 | 56 | 18 | 151 |
| 1:43.1 | -1,970 | 59:59.2.4 | -12388335880 | -42635696464 | 0 | 0 | 152 |
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Workout Graph
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