Osiris Sánchez 5:01 row

1,015

Meters

5:01.9

Time

2:28.7

Pace

55

Calories

140

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate16
Stroke Count87
Drag Factor120

December 22, 2025 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:01.9 1,015 2:28.7 106 666 55 16 140
5:00.0 1,010 2:28.5 107 667 55 17 141
5:01.9 5 3:10.0 51 475 0 0 140

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Workout Graph

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