Osiris Sánchez 1:15:00 row
16,017
Meters
1:15:00.0
Time
2:20.4
Pace
916
Calories
168
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 1295 |
| Drag Factor | 121 |
December 22, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,017 | 2:20.4 | 126 | 734 | 916 | 17 | 168 |
| 15:00.0 | 3,113 | 2:24.5 | 116 | 698 | 174 | 18 | 151 |
| 30:00.0 | 3,175 | 2:21.7 | 123 | 723 | 181 | 18 | 165 |
| 45:00.0 | 3,204 | 2:20.4 | 126 | 734 | 183 | 17 | 170 |
| 1:00:00.0 | 3,187 | 2:21.1 | 124 | 727 | 181 | 16 | 174 |
| 1:15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 197 | 18 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.