Osiris Sánchez 5:10 row
1,014
Meters
5:10.8
Time
2:33.2
Pace
54
Calories
158
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 120 |
December 22, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.8 | 1,014 | 2:33.2 | 97 | 634 | 54 | 15 | 158 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 16 | 158 |
| 5:10.8 | 32 | 2:48.7 | 73 | 550 | 1 | 11 | 159 |
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Workout Graph
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