Osiris Sánchez 10000m row
10,000
Meters
46:46.0
Time
2:20.3
Pace
597
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 832 |
| Drag Factor | 116 |
April 26, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.0 | 10,000 | 2:20.3 | 127 | 736 | 597 | 17 | 156 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 115 | 17 | 136 |
| 9:29.6 | 4,000 | 2:22.4 | 121 | 717 | 115 | 18 | 139 |
| 9:54.5 | 6,000 | 2:28.6 | 107 | 666 | 122 | 17 | 167 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 116 | 18 | 156 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 129 | 19 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.